May 4, 2023
Podcast · Inglés
Kourting Happiness Podcast
Dr. Kortni Alston
Are you committed to happiness? Are you looking to create a happier workplace? Do you value learning more about how science can help? Well, if you answered yes, this podcast is for you. Dr. Kortni Alston is here to help. She is a Happiness Scholar who understands hardships, building resilience, and well-being at work. Plus, she is a TV Reporter, and News Director turned TEDx speaker, and a Transformational Trainer in positive psychology. Each episode will help you commit to happiness in your personal life and on the job. Dr. Kortni trains journalists, executives, and individuals who are looking for transformative change with evidence-based strategies. Are you thinking about changing your life? Are you focused on meaningful work? Do you want to create a workplace that values well-being? Discover why individuals, companies, and professional organizations turn to Dr. Kortni to increase their levels of happiness, commitment to well-being, and create a positive workplace.
Episodes
Ordered by publication date.
Apr 13, 2023
124. Dr. Kortni Alston is Back. She Talks about the Importance of Taking a Hiatus.
Feb 27, 2023
123. Increase the Well-being of Your Team with Strengths-Based Leadership
Feb 24, 2023
This Week's Episode will be released this Sunday
Feb 24, 2023
This Week's Episode will be released this Sunday
Feb 16, 2023
122. Increase Your Well-Being with Our Wall of Gratitude
Jan 30, 2023
121. CNBC Features Happiness Scholar Dr. Kortni Alston's Top Book Picks and Big Bonus Only on Kourting Happiness Podcast
Jan 30, 2023
121. CNBC Features Happiness Scholar Dr. Kortni Alston's Top Book Picks and Big Bonus Only on Kourting Happiness Podcast
Jan 19, 2023
120. How to Develop Your Well-Being Strategy for 2023
Jan 15, 2023
119. A Key to Finding Happiness in 2023
Jan 5, 2023
118. New Year, New You: Happiness Crusader and Podcast Host Katie Jefcoat Shares How Intentional Margins Can Help You Find Harmony in Your To-Do List
Dec 23, 2022
117. Happiness Scholar Dr. Kortni Alston's Top Picks for Last Minute Holiday Gifts and Self-Care Ideas
Dec 23, 2022
117. Happiness Scholar Dr. Kortni Alston's Top Picks for Last Minute Holiday Gifts and Self-Care Ideas
Dec 20, 2022
116. How to Protect Your Mental Health During this Holiday Season
Dec 11, 2022
115. How to Create Healthy Holiday Boundaries
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