Aug 10, 2026
Podcast · Inglés
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Ted Ryce
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve. No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com
Episodes
Ordered by publication date.
Jul 13, 2026
Fat Loss Is Joint Health: The Real Reason Your Knees, Shoulders, and Back Ache After 40
Jul 6, 2026
670: The 3-10 Knee Method: Should You Rest Or Keep Moving After A Knee Injury? Use This Simple Rule - Part 3
Jul 6, 2026
670: Should You Rest Or Keep Moving After A Knee Injury? Use This Simple Rule
Jun 29, 2026
669: The 3-10 Knee Method: Meniscus Tears: Is Surgery or Physical Therapy The Best Option? - Part 2
Jun 29, 2026
669: Meniscus Tears: Is Surgery or Physical Therapy The Best Option?
Jun 22, 2026
668: The 3-10 Knee Method: How Men Get Back to Golf, Tennis, and Training Hard, Without Surgery or Guesswork - Part 1
Jun 22, 2026
668: The Knee Pain Mistake That Keeps Men Over 40 Stuck (And How to Get Back to Running, Jumping, and Training Hard)
Jun 20, 2026
Announcement
Mar 23, 2026
667: How to Train Your Brain for Better Focus, Recovery, and Performance with Dr. Patrick Porter
Mar 16, 2026
666: Mastering Nutrition: How to Think Clearly About Diet in a World of Conflicting Advice with Christopher Masterjohn
Mar 9, 2026
665: How Passive Income Can Reduce Stress and Help You Live a Healthier Life with Mark Podolsky
Mar 2, 2026
664: Personal Trainer vs Online Coach: The Smarter Choice for Real Body Transformation Results Over 40
Feb 23, 2026
663: How to Rewire Your Attachment Style for a Healthier Life with Thais Gibson, phD
Feb 16, 2026
662: The Power of Walking: How 15,000 Daily Steps Impact Longevity and Heart Health with Greg Mushen
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