Jun 29, 2021
Podcast · Inglés
Life from the Top of the Mind
Bill Crawford, Ph.D.
This series of video podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.
Episodes
Ordered by publication date.
Jun 22, 2021
The Importance of Confidence in Conflict
Jun 15, 2021
The Power of Resilience
Feb 9, 2021
When Helping Doesn't Help!
Jan 30, 2021
The Case For & Against Optimism
Jan 23, 2021
Finding Light in the Darkness
Jan 9, 2021
Leadership, Power, & Responsibility
Jan 4, 2021
Claiming (Or Reclaiming) Our POWER
Dec 28, 2020
The Neuroscience of Gratitude and Optimism
Dec 22, 2020
Teaching Kids to Self-Regulate
Dec 14, 2020
What To Do When Rushed Or Anxious
Dec 10, 2020
The Neuroscience of Why We Resist Change
Nov 28, 2020
Resolving Versus Reliving The Past
Nov 22, 2020
One More Tool to Create the Life You Want
Nov 17, 2020
Four Steps To Creating the Life You Want
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