Jul 9, 2020
Kids are Grown--NOW WHAT? With Alice Agnello
30 minutes
Podcast · Inglés
Live HAPPIER Longer Podcast
Molly Watts, Aging with Optimism & Building Habits of a HAPPIER, longer life!
The Live HAPPIER longer podcast is equal parts information, inspiration, education and motivation all dedicated to building the habits of a HAPPIER, longer life. The daily plan focuses on five actions that are proven to increase longevity, and improve optimism about aging. Host Molly Watts, along with her guests will teach you how to MOVE*LEARN*SHARE*GIVE* and *LET GO. The quality of your habits, equals the quality of your life. Our habits are sustainable into your 80's, 90's and beyond. If you're going to live to be 85, wouldn't it be nice to be happy about it when you do? Your HAPPIER longer life starts right now--Here's the plan!
Episodes
Ordered by publication date.
Jul 9, 2020
Kids are Grown--NOW WHAT? With Alice Agnello
30 minutes
Jul 9, 2020
Kids are Grown--NOW WHAT? With Alice Agnello
30 minutes
Jul 1, 2020
The Thank You Project: Cultivating Happiness on Letter at at Time with Nancy Davis Kho
27 minutes
Jun 25, 2020
What Happened?
8 minutes
May 27, 2020
Thinking Courageously- A Conversation with Deb Cummins Stellato
40 minutes
May 21, 2020
PB & J: Help for Handling a Negative Habit URGE
16 minutes
May 21, 2020
PB & J: Help for Handling a Negative Habit URGE
16 minutes
May 21, 2020
PB & J: Help for Handling a Negative Habit URGE
16 minutes
May 13, 2020
Reboot- Reversing Longevity, A Discussion of Blue Zones
31 minutes
May 6, 2020
Epigenetics- Understanding Your Parents and Your Past with Johanna Lynn
29 minutes
Apr 29, 2020
Wellness While Walking- A Discussion with Carolyn Cohen
29 minutes
Apr 16, 2020
Your Pandemic Reading List
16 minutes
Apr 9, 2020
How to Feel Better NOW
17 minutes
Apr 1, 2020
All About Buffering-How to Feel your Emotions
15 minutes
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