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Live the Smart Way Podcast

Kathy Smart

Live The Smart Way Podcast with Kathy Smart is about learning the little things you can do everyday to help make your life even more amazing! You are going to smile, laugh, gain insight and learn how to make delicious food. Kathy will help you to think positive, eat well, and move your body!

HealthInglés

Episodes

Ordered by publication date.

Jun 18, 2019

Ep.81 - Good Food From Your Neighbour To The South

Jun 17, 2019

Ep.80 - Overcoming Stress with St. Francis Herb Farm

Mar 19, 2019

Episode 79 - Do YOU know AMIE?

Dec 13, 2018

Episode 78 - How To Move On

Dec 10, 2018

Episode 77 - Sit And Drink Pennyroyal Tea

Dec 6, 2018

Episode 76 - The Snack Food That Has More Iron Than Spinach

Dec 3, 2018

Episode 75 - 3 Ways To Banish Bloat

Nov 29, 2018

Episode 74 - Intermittent Fasting

Nov 26, 2018

Episode 73 - How To Lose 10lbs in 3 Seconds

Nov 22, 2018

Episode 72 - How To Meditate For A Types

Nov 19, 2018

Episode 71 - Female Sex Drive

Sep 6, 2018

Episode 70 - Mr. Rogers

Sep 3, 2018

Episode 69 - A Mason Jar For Lunch

Aug 30, 2018

Episode 68 - Brain Foods

Aug 27, 2018

Episode 67 - Enjoy Cauliflower Crust Pizza

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