Sep 19, 2021
EPISODE 158 - Stop Letting Social Media Affect Your Mood
10 minutes
Podcast · Inglés
Make Monday Awesome
Dr Kresimir & Dr. Rachelle Jug
Instead of hating Monday and feeling anxious about it, could it be possible to make Monday one of the best days of the week? The momentum you create on Monday can translate to the rest of the week. This podcast will share how I did it, i hope it will help you too
Episodes
Ordered by publication date.
Sep 6, 2021
EPISODE 157 - The Long Term Strategy For Healing
10 minutes
Aug 29, 2021
EPISODE 156 - How To Stay Sane Despite The State Of The World
8 minutes
Aug 22, 2021
EPISODE 155 - Getting Healthy Despite a Bad MRI or X-ray
6 minutes
Aug 15, 2021
Episode 154 - How do you stay consistent with training and eating
10 minutes
Aug 8, 2021
Episode 153 - The Do's And Don'ts When You've Tweaked Your Back
10 minutes
Aug 1, 2021
Episode 152 - Being Scared Of Carbs
11 minutes
Jun 6, 2021
Episode 151 - Feeling Stuck? Do This
4 minutes
May 30, 2021
Episode 150 - You Need To Start Your Day Like This
6 minutes
May 23, 2021
Episode 149 - When You Feel Like Garbage And 2 Questions For You
7 minutes
May 16, 2021
Episode 148 - The Most Important Trait For Success
5 minutes
May 9, 2021
Episode 147 - Stop dieting, start eating
6 minutes
May 2, 2021
Episode 146 - How To Not Lose Energy Throughout The Day
5 minutes
Apr 18, 2021
Episode 145 - The Difference Between Creating Health And Fighting Disease
5 minutes
Apr 11, 2021
Episode 144 - High Performance Habits
7 minutes
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