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Make Your Body Work: Live healthier, smarter, and happier!

Dave Smith, Canada's Top Fitness Professional

Make Your Body Work is all about living healthier, smarter and happier…and doing it all one day at a time. Dave Smith, Canada’s Top Fitness Professional, answers your health-related questions!

HealthInglés

Episodes

Ordered by publication date.

Nov 14, 2018

Make Your Body Work Episode 119: Why Am I Always In Last Place?

Oct 18, 2018

Make Your Body Work Episode 117: Am I Too Old to Make These Changes

Sep 19, 2018

Make Your Body Work Episode 118: How Do I Stop Falling Off Track?

Jun 27, 2018

Make Your Body Work Episode 116: How Do I Keep the Weight Off When I Can't Exercise Like I Used To?

Mar 28, 2018

Make Your Body Work Episode 115: How I Lost 85 Pounds and Kept It Off

Mar 7, 2018

Make Your Body Work Episode 114: How Do I Stop Osteoporosis Before It Starts?

Feb 21, 2018

Make Your Body Work Episode 113: I Just Can't Lose the Last 10 Pounds

Feb 7, 2018

Make Your Body Work Episode 112: Eat More or Eat Less? Which is Better For Your Metabolism?

Jan 24, 2018

Make Your Body Work Episode 111: Should You Start Lifting Heavier Weights?

Jan 16, 2018

Make Your Body Work Episode 110: Should I Cancel My Gym Membership?

Jan 3, 2018

Make Your Body Work Episode 109: Is Your Food Causing Inflammation?

Dec 20, 2017

Make Your Body Work Episode 108: Stress Isn't Going Anywhere - How Do I Deal With It?

Dec 5, 2017

Make Your Body Work Episode 107: What Is The Most Reliable Way to Measure Weight-Loss Progress?

Nov 22, 2017

Make Your Body Work Episode 106: Why Does My Stomach Get So Bloated During The Day?

Nov 6, 2017

Make Your Body Work Episode 105: How Much Protein Do You Actually Need?

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