Nov 22, 2017
Nutrition For Athletes – Interview With Tom Bainbridge From Ben Coomber Radio [23]
30 minutes
Podcast · Inglés
Marathon Time Breakthrough
Dave Bird
Enjoy Running Faster Marathons And Have The Time For Life!
Episodes
Ordered by publication date.
Nov 22, 2017
Nutrition Strategies For Athletes – Interview With Tom Bainbridge From Ben Coomber Radio [24]
33 minutes
Aug 26, 2017
Recovery For Runners – Acupuncture & Qigong [22]
22 minutes
Aug 16, 2017
Running Coaching In The UK – Interview With John White From We Run [21]
34 minutes
Aug 8, 2017
Marathon Schedule Training Made Easy With The Smart Scheduler Tool [20]
11 minutes
Jul 31, 2017
Marathon Mental Strategies To Avoid The Biggest Thinking Traps [19]
13 minutes
Jul 21, 2017
Are You Ready For The Mind Over Marathon Challenge? [18]
16 minutes
Jul 14, 2017
Why Speed Training Makes Marathon Running Seem Much Easier [17]
6 minutes
Jul 7, 2017
Why Stamina Zone Running Must Be In Every Marathon Training Plan [16]
7 minutes
Jun 30, 2017
Endurance Zone Training – The Marathon Runner’s Staple Diet! [15]
6 minutes
Jun 23, 2017
Recovery Zone Running – Every Marathon Training Schedule Needs It! [14]
4 minutes
Jun 16, 2017
Marathon Training Using Heart Rate Zones On Longer Efforts [13]
6 minutes
Jun 9, 2017
Time Based Marathon Training Programmes Instead of Distance Running [11]
5 minutes
Jun 9, 2017
Effort Based Marathon Training – Time to Talk About How Running Feels! [12]
4 minutes
May 26, 2017
Marathon Speedwork – Controlled Faster Running Not Flat-Out Sprinting [10]
12 minutes
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