Jul 3, 2026
Podcast · Inglés
Meathead Hippie
Emily Schromm
Deadlifts and squats meets lemon balm and lavender. Emily Schromm, a self-proclaimed meathead hippie, is a personal trainer, CrossFit coach and Nutritional Therapy Practitioner based out of Denver, Colorado. From MTV Challenge winner to Women's Health Magazine's Next Fitness Star and entrepreneur, Emily's journey of self-discovery has led her to a full time career in helping others. Struggling her whole life with body image, gut issues, and acne, nutrition and fitness has completely turned her life around. Primarily running her 21 Day EmFit Challenge online, she works with clients in Denver and around the world to change the food on their plate in order to feel their absolute best. Outside of her website and online training at www.emilyschromm.com she also is the inventor of the EmPack: the world's first and only backpack turned weight-training bag that is designed to keep you moving and strength training no matter your location. You can check out this Kickstarter funded, Colorado made fitness bag at www.theempack.com!
Episodes
Ordered by publication date.
Apr 12, 2026
Your Life is the Offering
Feb 24, 2026
The Four Phases of Your Cycle - And Why Tracking Changes Everything
Dec 18, 2025
#178: YOU as an entrepreneur : a conversation with Shawn Nelson from LoveSac
Nov 21, 2025
#177 : Healing Your Feet with Dr. Emily of Naboso - Fascia, Bunions, & Plantar Fasciitis
Oct 12, 2025
The Challenge Retreat : Behind the Scenes of SEASON 2 !!!
Sep 25, 2025
#176 : The Healing Power of Tuning Forks with Matt Faldmo
Aug 11, 2025
#175 The Power of Your Voice with Maryn Azoff of Vocal Transformation
Jul 25, 2025
#174: Living your HUMAN DESIGN with Reiki Marco !
Jul 1, 2025
#173: Communicating with dolphins and whales with Rebecca Goff
Jun 9, 2025
The Throat Chakra
May 22, 2025
What's your body telling you?! (and how to LISTEN)
Apr 30, 2025
Spinal Energetics : The Wisdom of your SPINE with Amanda O'Mara
Apr 22, 2025
Healing Fractures with SOUND : Part 2
Mar 25, 2025
Rebuilding From the Inside Out: Healing 5 Fractures Fast
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