May 10, 2020
Belly Soothe Meditation for Trying Times
10 minutes
Podcast · Inglés
Meditation Oasis
Mary and Richard Maddux
Meditations to help you to relax deeply, be more present and flow more easily with life. We offer a variety of guided meditations with and without music, as well as instructions for meditations you can do on your own. We wish you a peaceful mind and open heart.
Episodes
Ordered by publication date.
Mar 27, 2020
Self-Soothing for Coronavirus Pandemic
9 minutes
Jan 23, 2020
Embrace Effortlessness & Ease -- Part 3
19 minutes
Jan 23, 2020
Embrace Effortlessness & Ease -- Part 3
19 minutes
Dec 18, 2019
Embrace Effortlessness & Ease Meditation -- Part 2
9 minutes
Dec 18, 2019
Embrace Effortlessness & Ease Meditation -- Part 2
Dec 18, 2019
Embrace Effortlessness & Ease Meditation -- Part 2
9 minutes
Nov 16, 2019
Embrace Effortlessness & Ease -- Part 1
5 minutes
Nov 16, 2019
Embrace Effortlessness & Ease -- Part 1
5 minutes
Jan 29, 2019
Belly Breathing for Anxiety -- Guided Meditation
12 minutes
Nov 7, 2018
Autogenic Relaxation for Sleep
15 minutes
Jul 13, 2018
Wee Hours Rescue - Go Back to Sleep
18 minutes
Mar 1, 2018
Whole Body Relaxation
24 minutes
May 20, 2017
Guided Walking Meditation — Being Fully Present
17 minutes
Nov 30, 2016
SOS Meditation for Anxiety
10 minutes
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