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Podcast · Inglés

Meditation Oasis

Mary and Richard Maddux

Meditations to help you relax deeply, be more present and flow more easily with life. We offer a variety of guided meditations with and without music, as well as instructions for meditations you can do on your own. We wish you a peaceful mind and open heart.

HealthInglés

Episodes

Ordered by publication date.

May 9, 2020

Belly Soothe Meditation for Trying Times

Mar 27, 2020

Self-Soothing for Coronavirus Pandemic

Jan 23, 2020

Embrace Effortlessness & Ease -- Part 3

Jan 23, 2020

Embrace Effortlessness & Ease -- Part 3

Jan 23, 2020

Embrace Effortlessness & Ease -- Part 3

Dec 18, 2019

Embrace Effortlessness & Ease Meditation -- Part 2

Dec 17, 2019

Embrace Effortlessness & Ease Meditation -- Part 2

Dec 17, 2019

Embrace Effortlessness & Ease Meditation -- Part 2

Nov 16, 2019

Embrace Effortlessness & Ease -- Part 1

Nov 16, 2019

Embrace Effortlessness & Ease -- Part 1

Nov 16, 2019

Embrace Effortlessness & Ease -- Part 1

Jan 29, 2019

Belly Breathing for Anxiety -- Guided Meditation

Nov 7, 2018

Autogenic Relaxation for Sleep

Jul 13, 2018

Wee Hours Rescue - Go Back to Sleep

Mar 1, 2018

Whole Body Relaxation

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