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Podcast · Inglés

Mental Makeover

Lauren Curtis

The Mental Makeover podcast shares relatable, honest and actionable advice on all things happiness, body image, self-love, relationships, spirituality and reaching your goals. Hosted by Lauren Curtis, social media influencer with over 7 million followers across her platforms. For more, head to @lozcurtis on Instagram or search Lauren Curtis on YouTube!

HealthInglés

Episodes

Ordered by publication date.

Jan 11, 2024

Breaking the chain of toxic relationships & the power of self-esteem in dating

Dec 19, 2023

Finding yourself after losing yourself

Dec 7, 2021

Is it ever OK to critique someone's plastic surgery?

Dec 7, 2021

Is it ever OK to critique someone's plastic surgery?

Mar 29, 2021

Stop letting your ego convince you that you're not good enough

Mar 29, 2021

Stop letting your ego convince you that you're not good enough

Mar 8, 2021

Q&A: beating self doubt, abortion judgement, rebound relationships, male dependence, losing attraction + more

Mar 8, 2021

Q&A: beating self doubt, abortion judgement, rebound relationships, male dependence, losing attraction + more

Mar 8, 2021

Q&A: beating self doubt, abortion judgement, rebound relationships, male dependence, losing attraction + more

Feb 9, 2021

Will achieving your goals actually make you happier?

Feb 9, 2021

Will achieving your goals actually make you happier?

Jan 5, 2021

Body positivity is HARD

Jan 5, 2021

Body positivity is HARD

Dec 17, 2020

An honest conversation about mourning our old appearance

Dec 17, 2020

An honest conversation about mourning our old appearance

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