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Mind & Life

Mind & Life Institute

Exploring frontiers of contemplative science—discussing mind, meditation, and more.

Episodes

Ordered by publication date.

Jul 10, 2026

Mapping Transformation – cathy-mae karelse, Rufus Pollock & Gretchen Steidle

Jun 26, 2026

Working Within Systems – Thomas Legrand, Rachel Lilley & Wakanyi Macharia-Hoffman

Jun 5, 2026

Social and Ecological Mindfulness: Jon Kabat-Zinn, Paula Ramírez Diazgranados & Liane Stephan

May 22, 2026

Theory U: Guiding Awareness-based Systems Change – Katrin Kaufer, Martin Kalungu-Banda and Megan Seneque

May 8, 2026

Trauma and Healing Systems – Laura Calderon de la Barca, Kazu Haga, and Thomas Hübl

May 7, 2026

The Work That Reconnects – Shayontoni Ghosh, Chris Johnstone, Stephanie Kaza and Phoebe Tickell

Apr 24, 2026

Jamie Bristow – The Work That Reconnects

Apr 17, 2026

Jamie Bristow – Exploring Systems Change

Feb 27, 2026

Wendy Hasenkamp – Widening the Aperture

Dec 23, 2025

Jon Kabat-Zinn - The Heart of Mindfulness [From the Archive]

Dec 23, 2025

Jon Kabat-Zinn – The Heart of Mindfulness [From the Archive]

Dec 12, 2025

Roshi Joan Halifax - Enactive Compassion [From the Archive]

Dec 12, 2025

Roshi Joan Halifax – Enactive Compassion [From the Archive]

Dec 5, 2025

Matthieu Ricard – Compassion and Care [From the Archive]

Aug 14, 2025

Liz Monson – Reclaiming the Magic

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