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Mind Your Autistic Brain with Social Autie: THE Talk Show for Late Identified Autistics

Carole Jean Whittington, Women's Well-Being Science QoL Researcher

Welcome to THE Talk Show for Late Identified Autistics hosted by Social Autie, that’s me, Carole Jean. I’m a late identified autistic & mom. I didn’t know I was autistic until I was 39. I spent almost 4 decades struggling to figure out the people and the world around me. Join me each Wednesday as I share the voices, stories and journeys of other late identified autistics. They will be sharing their thoughts, and experiences from their autism journeys along with insights and tips to help you on your journey. I want you to know you are not alone. We are here TOGETHER in Kindness & Gentleness. Support this podcast: https://anchor.fm/socialautie/support

EducationInglés

Episodes

Ordered by publication date.

Sep 30, 2025

221 - Creating Space to Hear Your Inner Voice with Sheetal Story (Stillness, Intuition, and Burnout Recovery)

Sep 30, 2025

219 - Predictability, Balance & Joy: Dr. Adam Hazlett on Burnout Recovery and Neuroinclusive Living

Sep 30, 2025

220 - When Fitness Fuels Burnout: Redefining Movement with Lee-Anne Reuber

Sep 28, 2025

218 - Mindfulness Done Differently: Tanya Roberts on Sensory-Friendly Stillness for Autistic & ADHD Women

Sep 27, 2025

217 - Meditation Beyond Burnout: Kevin Ellerton on Stillness, Presence, and Reclaiming Well-Being

Sep 25, 2025

216 - Rooted in Stillness: How Pelvic Wisdom, Breath, and Body Literacy Heal Burnout with Amalia M. Lee

Sep 25, 2025

215 - The Power of Pausing: How Stillness Heals Burnout, Trauma, and the Nervous System

Sep 11, 2025

214 - The 2-Week Experiment That Changed Everything: How Alice Broke Free From Burnout By Stopping the ‘Shoulds'

Sep 10, 2025

213 - Why Every Autistic Woman Needs to Hear Michelle’s Story Before Trying Another Program

Sep 3, 2025

212 - The Self Care of Stillness: Gentle Practices to Restore Your Body, Mind & Nervous System

Aug 23, 2025

211 - When POTS Flares Up + Perimenopause (Things That REALLY Matter)

Aug 13, 2025

210- Burnout, Masking & Emotional Suppression: The Hidden Load Autistic & AuDHD Women Carry

Jul 26, 2025

209 - Subtle Trauma, People-Pleasing & Reclaiming Calm for Autistic Women

Jun 28, 2025

208- You Don’t Have to Hustle to Heal: Reclaiming Rest, Worth, and Seasonal Self-Care as an Autistic Woman with Carole Jean Whittington and Becca Lory Hector, Things That REALLY Matter Series

Jun 20, 2025

207 - Bee Stings, Pool Drama & The Fertile Void: A Summer of Rest, Renewal & CASY Camp Magic

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