Aug 2, 2026
Podcast · Inglés
Mind Your Health Podcast with Dr. Connie Jeon
Dr. Connie Cheung
The Mind Your Health Podcast formerly Health Made Easy Podcast exists to inspire and empower autoimmune patients to shift their mindset from victim to hero. As a Rebel for all things, Dr. Connie shares how she not only overcame the struggles with Lupus but how she used Lupus as a catalyst to become the healthiest version of herself. She believes sickness, disease, and symptoms are all rooted in our inability to manage our thoughts and emotions. With over 20 years in clinical practice, she's learned that there was a common thread in all her autoimmune patients. They all had history of psychosomatic trauma or stress. Disillusioned by the conventional medical and holistic systems, she strives to create health everyday for herself as well as to coach her clients to do the same. She's a non conformist who creates her own path to success and health and encourages her clients to do the same. She defies institutions, group think, and conventions and believes everyone has their own unique self healing journey. As a thriving entrepreneur who loves all things health and Yoga, she's exceptional at addressing autoimmune condition in a comprehensive and cohesive way through the Alkaline Method ™. With degrees and certifications in Doctor of Physical Therapy, Masters in Nutrition, Psychology, Yoga, Pilates, and Functional Medicine, she is a wealth of knowledge. Her gift is in making complex theoretical concepts into simple and applicable lifestyle interventions to bring power back to YOU. She's truly the example of what's possible when you believe and step into your inner power.
Episodes
Ordered by publication date.
Jul 13, 2026
Go Mode or Digest. Not Both. | The Homecoming Ep. 2 Your Gut Is Not Broken. It's Doing What It Was Told.
Jul 6, 2026
Welcome Home: What Your Body Reveals
Jun 29, 2026
What Coherence Actually Feels Like
Jun 22, 2026
Three Maps, One Body: Chakras, TCM & Science
Jun 15, 2026
Why Yoga Is the Laboratory, Not the Workout | EASE OS™ Podcast Episode 7
Jun 8, 2026
I Know Exactly What I Should Do. I Just Cannot Make Myself Do It. | EASE OS™ Podcast Episode 6
Jun 1, 2026
Your Body Stopped Being Yours Somewhere Along the Way | EASE OS™ Podcast Episode 5
May 26, 2026
Your Nervous System Declared an Emergency. Nobody Told It the Crisis Was Over. | EASE OS™ Ep. 4
May 19, 2026
Your Gut Has Never Lied to You | Why Gut Healing Fails Without This | EASE OS™ Ep. 3
May 12, 2026
Nobody Handed Us the Map — The Missing Link in Every Health Journey | EASE OS™: The Human Skills · Episode 2
May 5, 2026
Skills We Never Learned About Being Human | EASE OS™: The Human Skills · Episode 1 of 8 · The Overview
Apr 28, 2026
The Loneliness of Fighting for Your Own Life — and the Choice That Changes Everything | EP — Empowered Psychology
Apr 21, 2026
The Person You Became Inside Your Own Home — People Pleasing, Chronic Illness, and What Your Body Has Been Trying to Tell You
Apr 14, 2026
I Was Labeled a Difficult Patient. Then I Built EASE OS™. | Dr. Connie Cheung
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