Jun 9, 2016
Episodes
Ordered by publication date.
Oct 30, 2015
15 min, Loving/Kindness meditation
15 minutes
Jun 10, 2015
Compassion meditation by Diana Winston (9 min)
9 minutes
Mar 22, 2015
10 min, Mindfulness, Awareness, Disengaging
10 minutes
Mar 22, 2015
10 min, Mindfulness, Pleasant Experience
10 minutes
Mar 22, 2015
5 Min Mindfulness Meditation
5 minutes
Mar 22, 2015
8 min Meditation, Working With Emotions
8 minutes
Mar 22, 2015
56 min, Interview with Dr. Motaghy, Middle Eastern Culture & Mindfulness, Part II
12 minutes
Mar 22, 2015
15 min, Meditation, Working with Difficult Thoughts
15 minutes
Mar 22, 2015
25min Meditation & Contemplation, How The Mind is My Maker
25 minutes
Feb 11, 2015
10 min What is Mindfulness, How it Works.
10 minutes
Jul 31, 2014
22 min, Meditating on Craving and Aversion
21 minutes
Nov 5, 2013
5, 10, 15, 20 Minute Guided Meditation
20 minutes
Oct 16, 2013
38 min, Posture & Guided Meditation
38 minutes
Oct 3, 2013
20 min Talk, Out of Desperation Comes...Refuge
20 minutes
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