Mar 12, 2018
Podcast · Inglés
Mindfulness made easy - Phil Parker
Mindfulness made easy - Phil Parker
Phil Parker, mind body connection expert and PhD researcher takes you through the simplest way to mediate and become mindful. Designed from his own reluctance to get down to meditation, use this programme and see how you can start to meditate like a zen master- maybe
Episodes
Ordered by publication date.
Feb 26, 2018
Essential NLP 101: ARGUING? use the Radical Compassion technique
10 minutes
Feb 26, 2018
Essential NLP 101: ARGUING? use the Radical Compassion technique
10 minutes
Jan 23, 2017
Mindfulness:6 Meditation, flow states, self hypnosis
7 minutes
Jan 23, 2017
Mindfulness:7 Brilliant Mindfulness technique
13 minutes
Jan 23, 2017
Mindfulness:6 Meditation, flow states, self hypnosis
7 minutes
Jan 23, 2017
Mindfulness:7 Brilliant Mindfulness technique
13 minutes
Jan 23, 2017
Mindfulness:6 Meditation, flow states, self hypnosis
7 minutes
May 26, 2016
Mindfulness:5 Loving Kindness meditation
May 26, 2016
Mindfulness:5 Loving Kindness meditation
Sep 30, 2014
Mindfulness:4 Connectedness meditation
2 minutes
Sep 30, 2014
Mindfulness:4 Connectedness meditation
2 minutes
Nov 29, 2013
Mindfulness:1- Start here and now
8 minutes
Nov 29, 2013
Mindfulness:2 Seven minute mindfulness exercise
7 minutes
Nov 29, 2013
Mindfulness:3 Real world and mindfulness
2 minutes
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