Feb 7, 2025
Meditation to help you sleep
26 minutes
Podcast · Inglés
Move.Breathe.Live. with Wib Yoga and Spirit Wren
Wibbs and Wren Coulson
A podcast which looks to bring together the very best and brightest to help uncover how we can move, breathe and live a happier healthier life as well as talking to people who are really going out and living the very best lives doing exactly what they love to do. As well as guests wib and wren will be having shorter conversations discussing life as a couple, the highs and lows of both physical and mental health as well as living in a van together as they travel the uk.
Episodes
Ordered by publication date.
Dec 13, 2024
Robbie Man on the nuance of physiology and the magic of mistakes course
1 hour 25 minutes
Sep 18, 2024
Lauren O'hayon on pelvic floor issues, restore your core and more
1 hour 5 minutes
Sep 11, 2024
Jonah Matranga of Far and one line drawing on life in rock and roll whilst being the emotional type
1 hour 31 minutes
Nov 20, 2023
Martin McPhilimey on breathing, coaching, interoception, the ego, psyche and more
1 hour 1 minute
Oct 24, 2023
Adam Blake returns to talk nutrition, fat loss and health
1 hour 10 minutes
Jun 26, 2023
The Wim Hof method is killing people. Scott Carney returns with the truth
1 hour 5 minutes
Jun 12, 2023
David Grey on rehab, pain, isometrics and why walking is so important
56 minutes
Apr 29, 2023
Laura Kennington - adventure athlete, speaker and author MBL se2ep23
1 hour 4 minutes
Apr 10, 2023
Mark Walsh, embodiment, trauma, addiction and finding boundaries.
50 minutes
Feb 27, 2023
Helena Bourdillon - Freediving and mental health. From the depth of despair to depths of the ocean
1 hour 9 minutes
Jan 30, 2023
Kaye Penaflor - Yoga, meditation, climbing and more Se2Ep20
1 hour 2 minutes
Jan 16, 2023
Sally Parkes women yoga teacher Move breathe Live se2ep19
1 hour 4 minutes
Dec 19, 2022
Sex, desire, relationships with Jamie Abrahams se2ep18
1 hour 2 minutes
Dec 5, 2022
Shannon Malseed - from pro-cyclist to life coach. How a life on the road racing helped to help others. se2ep17
1 hour 6 minutes
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