Dec 26, 2017
Podcast · Inglés
OCR Radio | by TheAthElite
TheAthElite
Getting started in Obstacle Course Racing (OCR) with TheAthElite’s Steve & Steph, NBC’s Spartan Race TV Series Season 1 Contestants
Episodes
Ordered by publication date.
Apr 18, 2017
OCR Radio 07: OCR Training in San Diego with Nicole Kifer
30 minutes
Apr 11, 2017
OCR Radio 06: Kettlebells for OCR Training with Charleston Kettlebell Club’s Mike & Brett
27 minutes
Apr 3, 2017
OCR Radio 05: How to Optimize Your Body’s Potential
27 minutes
Mar 27, 2017
OCR Radio 04: Navigating Injuries, Off-Season & Post-Race Blues
38 minutes
Mar 20, 2017
OCR Radio 03: Running Form for Obstacle Course Racers
40 minutes
Mar 13, 2017
OCR Radio 02: The Secret to Mastering the Monkey Bars and All Other Hanging Obstacles
31 minutes
Mar 7, 2017
OCR Radio 01: NBC Spartan Ultimate Team Challenge Behind the Scenes
22 minutes
Feb 28, 2017
How to Fuel Your OCR – Getting Started in OCR Series Part 7 of 12
16 minutes
Feb 21, 2017
How to Find Other OCR Athletes – Getting Started in OCR Series Part 6 of 12
4 minutes
Feb 14, 2017
How to Hydrate and When to Hydrate for a Race – Getting Started in OCR Series Part 5 of 12
7 minutes
Feb 7, 2017
How to Train for an Obstacle Course Race – Getting Started in OCR Series Part 4 of 12
10 minutes
Jan 30, 2017
The Gear You Need to Get Started in Obstacle Course Racing – Getting Started in OCR Series Part 3 of 12
10 minutes
Jan 23, 2017
What to expect at an obstacle course race? Getting Started in OCR Series Part 2 of 12
14 minutes
Jan 16, 2017
What does it take to complete an obstacle course race? Getting Started in OCR Series Part 1 of 12
7 minutes
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