Oct 17, 2025
Ep 142. The MUSE and Soul by M.A.R.C.E.L.L Author and Poet Ivan Johnson
34 minutes
Podcast · Inglés
Off the Bench with Mark Wiggins
Mark Wiggins
Welcome to my podcast. Here we will be discussing ways to motivate you and to find your reason to get off the bench. We will cover a variety of areas of success: Life, business, success, sports and personal development, in short mindset and mindfulness so you can learn how to give yourself the permission you need to have the success you desire. And remember this, " if you can reach your goals with a step ladder, then they are probably too low" I'm out.
Episodes
Ordered by publication date.
Jan 9, 2025
Ep. 141 3.5 ways to be Fearlessly Bold to get off your Bench and live your best life.
33 minutes
Dec 26, 2024
Ep 140 The Journey to Sankofa. live from the OWN IT Conference in the Dominican Republic 2024
11 minutes
Dec 8, 2024
Ep 139 Making Waves: Off the Bench with Christina Lozada on a Virgin Voyage
33 minutes
Aug 20, 2024
Ep 138 Meet Florence "Dutchess" Champagne. Heart survivor and advocate
19 minutes
Jul 6, 2024
Ep. 137 Interviews from the D.R. Meet Dr. Nina Copeland Personal Development Coach and Strategist
18 minutes
Jun 19, 2024
Ep. 136 Meet Kimmisa Michels. CEO of an Award Winning Advertising and Marketing firm
20 minutes
Jan 31, 2024
Ep 135 What is your word of the year? Mine Fearless. Let's talk
30 minutes
Oct 11, 2023
Ep 134 Navigating the Writers' Strike and Pandemic Pivot with Jeanna Brown
24 minutes
Aug 31, 2023
Ep. 133 What is a Haberdasher and what does your suit say about you?
28 minutes
Jul 24, 2023
Ep 132 Who's holding your Leash?
8 minutes
Jun 26, 2023
Ep 131 Meet International Singer Song writer Tracy Hamlin
33 minutes
Apr 30, 2023
Ep 129 Jason Reid Talks about The Rise of the Black Quarterback
16 minutes
Apr 5, 2023
Ep. 130 Cover Song Contest Red Carpet Interviews
49 minutes
Feb 17, 2023
Ep 128 From 16 years federal time to writing 10 books, Ja'var Henry
22 minutes
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