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Official GiryaGirl.com Podcast

Official GiryaGirl.com Podcast

Adrienne of GiryaGirl.com brings you fresh insights for your healthy lifestyle from fellow fitness professionals, foodies, and observations of daily life. An unusual perspective for a the fitness crowd, there's a distinct focus on strategy and the finer things in life too.

HealthInglés

Episodes

Ordered by publication date.

Jul 29, 2019

Coconuts, Goblet Squats, and Strength and Conditioning for Soccer, Episode # 31

Jul 15, 2019

Calisthenics and Martial Arts Episode # 30

Jul 8, 2019

Podcast Announcement – Schedule/Format Change!

Jul 1, 2019

Using Ancient Strength Training Methods Episode # 29

Jun 23, 2019

Training For Durability And Adventure Episode #28

Jun 17, 2019

The Power of Solid Kettlebell Basics Episode #27

Jun 10, 2019

Annihilating Plateaus for Steady Strength Progress Episode #26

Jun 3, 2019

Low Hanging Fruit Vs. The Path of Least Resistance Episode 25

May 27, 2019

Back on the Digital Airwaves with Matt Schifferle and MORE! Episode #24

Oct 29, 2016

Podcast with Logan Christopher, Adventures in the Amazon, Mental Muscle and MORE

Jul 29, 2016

GiryaGirl’s Kettlebell Story and an RKC-Prep Blog Post YOU MUST Read!

Jul 1, 2016

Podcast with Annie Vo, RKC Team Leader, PCC Instructor, and Philosophical Personal Trainer

Apr 23, 2016

BONUS Mini Episode 1 of 4: Why the SCC and HKC?

Apr 14, 2016

Podcast with Master Craftsman, Grip Strength Expert, Ryan Pitts of StrongerGrip.com

Apr 7, 2016

Podcast with Handstand and Bodyweight Expert, Kirsty Grosart

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