Sep 13, 2021
Podcast · Inglés
Okay. Now What? - A Show for The Young and The Anxious.
Kate Gladdin
Okay. Now What?! is a podcast by Speaker and Certified Life Coach, Kate Fitzsimons, to help teens and twenty-somethings build the resilience we need to overcome the challenges of finishing school and life after it. Kate combines her personal experience with powerful coaching tools to help you stop spinning in overwhelm and better navigate your way through all the big, and often unexpected, changes that happen in this stage of our lives. On this podcast you'll not only find tonnes of inspiration, but eye-opening advice and useful strategies to reduce your anxiety and boost your confidence so you go after what you want most. After losing her sister at just age 20, Kate knows life is too short not to.
Episodes
Ordered by publication date.
Sep 6, 2021
Pre-Exam Anxiety - How to Use It to Do Better!
Aug 30, 2021
How to Calm Down When You're Angry (Or Someone's Angry at You)
Aug 23, 2021
When Thoughts Start Spiralling..
Aug 16, 2021
5 Tips to Turn Your Internship into a Job - with Hannah G Williams
Aug 9, 2021
How to Become the Boss of Your Brain - Interview with Jacqui Letran
Aug 2, 2021
Turning Pity into Pride
Jul 26, 2021
From a ''C'' Student to Successful Entrepreneur - Interview with Oliver Seidler
Jul 19, 2021
What Chocolate Chip Cookies Can Teach Us About Life
Jul 12, 2021
Drop Your Don't - The Secret to Feeling Better Faster
Jul 5, 2021
When Life Comes Crashing Down - Interview with Ryan Campbell
Jun 28, 2021
Arguing with your parents a lot? Try this out..
Jun 21, 2021
Managing Anxiety Over Choosing Your College Degree - OTION Coaching Call!
Jun 14, 2021
The Inconvenient Truth About Drugs - Interview with Tom Reynolds
Jun 7, 2021
When You Have No Ideas or Inspiration For Your Next Project
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