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Podcast · Inglés

Okay. Now What? - A Show for The Young and The Anxious.

Kate Gladdin

Okay. Now What?! is a podcast by Speaker and Certified Life Coach, Kate Fitzsimons, to help teens and twenty-somethings build the resilience we need to overcome the challenges of finishing school and life after it. Kate combines her personal experience with powerful coaching tools to help you stop spinning in overwhelm and better navigate your way through all the big, and often unexpected, changes that happen in this stage of our lives. On this podcast you'll not only find tonnes of inspiration, but eye-opening advice and useful strategies to reduce your anxiety and boost your confidence so you go after what you want most. After losing her sister at just age 20, Kate knows life is too short not to.

HealthInglés

Episodes

Ordered by publication date.

Sep 13, 2021

Turning Setbacks into Comebacks - with NHL Star, Dave Scatchard

Sep 6, 2021

Pre-Exam Anxiety - How to Use It to Do Better!

Aug 30, 2021

How to Calm Down When You're Angry (Or Someone's Angry at You)

Aug 23, 2021

When Thoughts Start Spiralling..

Aug 16, 2021

5 Tips to Turn Your Internship into a Job - with Hannah G Williams

Aug 9, 2021

How to Become the Boss of Your Brain - Interview with Jacqui Letran

Aug 2, 2021

Turning Pity into Pride

Jul 26, 2021

From a ''C'' Student to Successful Entrepreneur - Interview with Oliver Seidler

Jul 19, 2021

What Chocolate Chip Cookies Can Teach Us About Life

Jul 12, 2021

Drop Your Don't - The Secret to Feeling Better Faster

Jul 5, 2021

When Life Comes Crashing Down - Interview with Ryan Campbell

Jun 28, 2021

Arguing with your parents a lot? Try this out..

Jun 21, 2021

Managing Anxiety Over Choosing Your College Degree - OTION Coaching Call!

Jun 14, 2021

The Inconvenient Truth About Drugs - Interview with Tom Reynolds

Jun 7, 2021

When You Have No Ideas or Inspiration For Your Next Project

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