Aug 19, 2019
Breathe into Body Sensations Meditation
5 minutes
Podcast · Inglés
Omega Movement
Omega Movement
Omega Movement shares our meditations with you to help promote balance and wellbeing in your life. We provide various types of meditations, including yoga nidra which is a specific form of meditation to bring your conscious mind to your state of sleep. Check out our tailored private online training, retreats and more at www.omegamovement.org
Episodes
Ordered by publication date.
Jul 12, 2019
Beginner Aura Meditation
6 minutes
Jun 16, 2019
Morning Wonder Meditation
6 minutes
Jun 11, 2019
Unhappiness Pet Meditation
17 minutes
May 9, 2019
Yoga Nidra to Clear the Mind
35 minutes
Apr 9, 2019
Meditation on the Breath
8 minutes
Mar 10, 2019
Sensation Body Scan Meditation
7 minutes
Feb 13, 2019
Into the Well Yoga Nidra
34 minutes
Jan 14, 2019
Undoing the Day Yoga Nidra
39 minutes
Dec 11, 2018
Tonglen-Style Meditation
15 minutes
Nov 14, 2018
Divine Seedling Yoga Nidra
46 minutes
Oct 11, 2018
Safe Space Meditation
7 minutes
Aug 23, 2018
Tree Meditation
8 minutes
Aug 6, 2018
Yin Yang Yoga Nidra
37 minutes
Jul 16, 2018
Dragon's Journey Yoga Nidra
32 minutes
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