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Podcast · Inglés

Open Mind with Frankie Bridge

Pixiu

1 in 4 people experience mental health problems every year – half of them say that isolation and shame is worse than the condition itself. In Open Mind, Frankie Bridge opens up about her ongoing journey from her breakdown to her breakthroughs, and invites her guests to share their own experiences with mental health. In opening up about her battles, Frankie hopes to help a generation of people to be more open about their mental health. Speak out. Ask for help. And be helped. Open Mind, the podcast accompanies Frankie’s book ‘OPEN’.

HealthInglés

Episodes

Ordered by publication date.

Sep 21, 2021

Ellie Goulding

Sep 14, 2021

Ollie Locke

Sep 7, 2021

Dr Zoe Williams

Aug 24, 2021

Elizabeth Day

Aug 17, 2021

Russell Kane

Aug 10, 2021

Megan Rose Lane

Aug 3, 2021

Hope Virgo

Jul 27, 2021

Millie Gooch

Jul 20, 2021

Fleur East

Jul 13, 2021

Sasha Louise Pallari

Jul 12, 2021

Open Mind Series 5!

Apr 20, 2021

Self-Care Sessions: Body Image with Holli Rubin

Apr 13, 2021

Self-Care Sessions: Parenting with Philippa Perry

Apr 6, 2021

Self-Care Sessions: Screen time and mindfulness with Tanya Goodin

Mar 30, 2021

Self-Care Sessions: Lockdown and anxiety with Joshua Fletcher

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