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Performance Intelligence with Andrew May

Andrew May

A podcast about all things human performance. Listen in as Andrew May explores the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science. Learn valuable lessons that can be applied to optimising performance in your personal and professional life. Performance Intelligence applies to the way we turn up in relationships and the way we turn up at work, it applies to the way we perform in front of 10,000 people and the way we perform in front of one. Episodes include 3 main categories: 1. High Performer Series - exploring the habits, tactics and strategies that have led to success for some of the world’s leading performers… 2. The Science Of - drilling down deep into the science of a specific performance-related construct, with leading domain experts… 3. Performer Spotlight – an interview with a coaching client, an athlete, or a leader of a large team Andrew has worked with and how they have applied Performance Intelligence…

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Episodes

Ordered by publication date.

Aug 30, 2026

Bite Size: You Are Almost Certainly Underestimating Yourself | Craig Harper

Aug 26, 2026

Mental Agility: The Leadership Skill Nobody Teaches You | Andrew May, Angela Poon, Jacqui Louder

Aug 23, 2026

Bite Size: A Debrief Won't Fix a Numb Team | Ex-SAS Soldier Harry Moffitt

Aug 19, 2026

We Have Misdiagnosed a Generation of Exhausted Leaders | Andrew May on DLTOMI

Aug 16, 2026

Bite Size: Forget Your Why. Start With How... | Keith Abraham

Aug 12, 2026

The Mental Skill That Saved the Only #1 Host in Two Countries | Christian O'Connell

Aug 9, 2026

Bite Size: A Bad Day is a Jacket, Not an Identity | Rose Herceg (WPP President, AU/NZ)

Aug 5, 2026

The Science of Fasting & How to Use It for Sharper Thinking | Dr Tom Buckley

Aug 2, 2026

Bite Size: What a Great Coach Does When Your Confidence Is Gone | Jason McCartney

Jul 29, 2026

The "Why Not?" Mindset: How to Break Self-Imposed Limits | Matt Formston

Jul 26, 2026

Bite Size: The Embarrassing Habit Even Smart People Have | Andrew May on Healthed

Jul 22, 2026

Producer of X Factor, Big Brother: How to Build Brands People Buy & Can't Ignore | Maz Farrelly

Jul 19, 2026

Bite Size: The Exercise Formula Was Never Designed for Women | Dr Paul Batman

Jul 15, 2026

The Science of Sleep High Performers Swear By, From Special Forces To CEOs | Dr Jemma King

Jul 12, 2026

Bite Size: Why Being Underestimated Might Be Your Greatest Asset | Nic White & James Slipper

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