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Personal Best

Runner's World

Personal Best is a show for everyone interested in fitness, health, and wellness. It features interviews with people from across the athletic spectrum from runners, cyclists, and triathletes to climbers, yogis, and masters athletes, to visionaries upending the status quo in their sport and those who’ve devoted their lives to improving the health of others. We get the latest from the experts on nutrition, injury prevention, training, and mental strategies for success no matter what your next goal is. In short, we’re a show for the health conscious. For the active, fit person who is trying to live his or her best life.

Episodes

Ordered by publication date.

Aug 25, 2026

The Fittest Cities in the U.S.

Aug 17, 2026

Lessons from Josh Kerr’s Record-Breaking Mile

Aug 17, 2026

Lessons from Josh Kerr’s Record-Breaking Mile

Aug 10, 2026

Yes, You Can Run A Marathon

Aug 4, 2026

How Long Should Your Longest Marathon Training Run Be?

Jul 31, 2026

How Much Speedwork Do You Need to Run Faster?

Nov 23, 2017

Episode 4: The Track Star

Nov 16, 2017

Episode 3: The Fitness Guru

Nov 9, 2017

Episode 2: The Trailblazer

Nov 2, 2017

Episode 1: The Mayor of Running

Nov 1, 2017

Welcome to Personal Best!

Sep 7, 2017

Episode 70: A Crazy Run

Sep 7, 2017

Episode 70: A Crazy Run

Sep 7, 2017

Episode 70: A Crazy Run

Sep 7, 2017

Episode 70: A Crazy Run

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