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Phoenix Helix: Maximizing autoimmune health through the paleo diet and lifestyle

Eileen Laird

This bi-weekly podcast combines personal stories of the autoimmune experience, with interviews with experts in the field of health and nutrition. We are empowering ourselves to reclaim our lives! Do you have questions? Please visit phoenixhelix.com

HealthInglés

Episodes

Ordered by publication date.

Apr 28, 2026

Phoenix Helix Writes a Novel!

Jan 12, 2024

The Final Episode of the Phoenix Helix Podcast

Jan 12, 2024

The Final Episode of the Phoenix Helix Podcast

Jan 5, 2024

Episode 230: Healing Stories 11

Dec 22, 2023

Mindset Minisode – Positive Visualization

Dec 8, 2023

Episode 229: Best Of – Resilience with Dr. Cynthia Li

Nov 24, 2023

Mindset Minisode – Learning To Say No

Nov 10, 2023

Episode 228: Digestion Troubleshooting with Dr. Sruti Lam-Fletcher

Oct 27, 2023

Mindset Minisode – Identity & Autoimmune Disease

Oct 27, 2023

Mindset Minisode – Identity & Autoimmune Disease

Oct 13, 2023

Episode 227: Autoimmune Q&A with Terry, Sarah, and Eileen

Oct 13, 2023

Episode 227: Autoimmune Q&A with Terry, Sarah, and Eileen

Sep 29, 2023

Mindset Minisode – Being Perfectly Imperfect

Sep 15, 2023

Episode 226: Transgender Autoimmune Health

Sep 1, 2023

Mindset Minisode – Kindness

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