Aug 30, 2026
Why Your Brain Wants Porn More Than It Likes It (Ep. 236)
8 minutes
Podcast · Inglés
Porn Brain Reboot with Dr. Trish Leigh
Dr. Trish Leigh
Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.
Episodes
Ordered by publication date.
Aug 23, 2026
Episode #235: How to Rewire Your Brain After Porn Addiction | The Neuroscience of Recovery
9 minutes
Aug 16, 2026
Episode #234: The 4 Brain Loops Keeping You Hooked on Porn
9 minutes
Aug 9, 2026
Episode #233: Your Brain Predicts Porn Before You Choose It
9 minutes
Aug 2, 2026
Episode #232: Is Gooning Training Your Brain Away From Real Sex?
11 minutes
Jul 26, 2026
Episode #231: Do This Before You Open Another Porn Tab (5-Step Emergency Protocol)
8 minutes
Jul 19, 2026
Episode #230: How Long Does Dopamine Take to Recover After Gooning? (Real Timeline)
24 minutes
Jul 12, 2026
Episode #229: What Gooning Does To Your Brain | The Science of Porn Addiction and Dopamine Hijack
13 minutes
Jul 5, 2026
Episode #228: Can Retatrutide Help Addiction? The Science Behind Dopamine and Cravings
17 minutes
Jun 28, 2026
Episode #227: Does Quitting Porn Increase Testosterone?
16 minutes
Jun 21, 2026
Episode #226: How to Quit Porn Permanently
15 minutes
Jun 14, 2026
Episode #225 :Why Does Pornography Lower Relationship Satisfaction? The Neuroscience Explained
19 minutes
Jun 7, 2026
Episode #224: This One Habit Could Be Affecting Your Erections, Control & Pleasure
16 minutes
May 31, 2026
Episode #223: How Long Does It Take To Recover From A Porn Addiction?
21 minutes
May 24, 2026
Episode #222: Why Online Poker Feels So Addictive (It’s Not Just Money)
14 minutes
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