Mar 5, 2019
0018-Birthdays - "Special" days come with baggage
17 minutes
Episodes
Ordered by publication date.
Feb 19, 2019
0017-Eyes - Eye contact versus exploration
14 minutes
Feb 12, 2019
0016-Brain Dumping - Random thoughts on work life balance
15 minutes
Feb 5, 2019
0015-Dogs vs. People - Why I connect with animals over people
21 minutes
Jan 29, 2019
0014-Emotional Neglect - And some words on attachment
21 minutes
Jan 15, 2019
0013-Not Enough - Unearthing my core beliefs
17 minutes
Jan 8, 2019
0012-Fear of Intimacy - I had no idea it was impacting me
14 minutes
Jan 1, 2019
0011-Abandoning Dreams - Reasons I quit
16 minutes
Dec 25, 2018
0010-The Lies I Tell Myself - A look at negative self-talk
15 minutes
Dec 18, 2018
0009-The House of Hoarders - Growing up in filth
15 minutes
Dec 11, 2018
0008-Asking For Help - Exploring why I don't
19 minutes
Dec 4, 2018
0007-Family Toxicity - Don't obligate yourself to relationships that aren't healthy
10 minutes
Nov 27, 2018
0006-The Stepbastard - My childhood sexual abuse experience
19 minutes
Nov 20, 2018
0005-Voice - Why speaking up matters
13 minutes
Nov 13, 2018
0004-Neutrality - Exploring living in the mental middle
14 minutes
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