Mar 28, 2025
Cravings and Childhood: Understanding the Root of Your Eating Behaviours
30 minutes
Podcast · Inglés
Reverse The Relapse After Weight Loss Surgery
Georgie Beames
Reverse The Relapse is for women who have had a Gastric Bypass, Gastric Sleeve or a Lapband in the past, who are now seeking support, strategies and tools to avoid self sabotage and weight re-gain after weight loss surgery. Georgie is a Psychologist who works in a WLS clinic and will be having a conversation that no one has had with you about what happens after the honeymoon period ends.
Episodes
Ordered by publication date.
Mar 20, 2025
Survival Mode & Cravings
10 minutes
Mar 6, 2025
Are you using food to numb out or are you relaxing?
11 minutes
Feb 12, 2025
Food, Stress, and Safety: Breaking Free from Mindless & Habitual Eating Patterns
11 minutes
Jan 29, 2025
The Stress-Cravings Connection: Mastering Your Nervous System for Reduced Cravings
11 minutes
Jan 5, 2025
S3 Ep 1 Podcast
15 minutes
Oct 8, 2023
How Self Sabotage Is Misguided Self Care
9 minutes
Sep 27, 2023
A Simple Hack That Can Change Your Eating.
12 minutes
Sep 5, 2023
3 Steps To Start Priortising Yourself Today
14 minutes
Aug 23, 2023
How Your Inner Mean Girl Might Be Keeping You Fat
9 minutes
Aug 8, 2023
Weight Loss Medications: Tool or Fix?
22 minutes
Jul 18, 2023
Are You REALLY Relaxing Or Just Numbing Out With Food?
12 minutes
Jul 5, 2023
Why You Shouldn’t Ask For Before And After Photos
10 minutes
Jun 21, 2023
Which Eating Saboteur Is Derailing You?
21 minutes
Jun 7, 2023
Avoidance
16 minutes
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