Apr 5, 2021
Dr. Lexie Kite on The Poison Punch Podcast-More Than A Body: More Than a Body: Your Body is an Instrument, Not an Ornament
1 hour 5 minutes
Podcast · Inglés
Run, Selfie, Repeat
Kelly Roberts
Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.
Episodes
Ordered by publication date.
Feb 22, 2021
Introducing The Poison Punch Podcast: Episode 1 Whole 30
1 hour 10 minutes
Dec 14, 2020
Week 8: What If Self-Love Wasn’t the Goal? Let's Talk Body Acceptance
1 hour 41 minutes
Dec 7, 2020
Week 7: No One Knows You Like You Do! How To Listen To Your Body In A Noisy World
1 hour 19 minutes
Dec 1, 2020
Week 6: Food isn’t medicine (and you consume way more than what you eat)
1 hour 22 minutes
Nov 25, 2020
The Thanksgiving Episode...Are You Okay?
34 minutes
Nov 23, 2020
Week 5: Breakthrough The Shit - If You Want Different, You Need To Do Different
1 hour 19 minutes
Nov 16, 2020
Week 4: People suck!!! Dodge, duck, dip, dive, and dodge their projections
1 hour 20 minutes
Nov 9, 2020
Week 3: Detox Your Judgments… Your Liver and Kidneys Will Do The Rest
1 hour 28 minutes
Oct 31, 2020
Week 2 Part 1: Diet is a noun and food isn’t the enemy - let’s bust some myths
1 hour
Oct 31, 2020
Week 2 Part 2: Diet is a noun and food isn’t the enemy - let’s bust some myths"
50 minutes
Oct 26, 2020
Week 1: Ditch the disguise (because diet culture is sneaky AF)
1 hour 7 minutes
Oct 12, 2020
Introducing 'Tis The Season To Ditch Diet Culture!
29 minutes
Aug 3, 2020
BALG Guided Runs: 3 x 5 Minutes at Threshold Pace with 2 Minute Recovery
45 minutes
Jul 28, 2020
BALG Guided Runs 4 x 2 Minutes, 2 x 1 Minute
42 minutes
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