Mar 18, 2020
We help Steven plan his Comrades Marathon Back to Back attempt
30 minutes
Podcast · Inglés
RUN with Coach Parry
Coach Parry
10km, 21km or 42km. It doesn't matter what distance or time you run, what matters is that you RUN. In this weekly running podcast Coach Lindsey Parry helps you become a better a runner.
Episodes
Ordered by publication date.
Mar 11, 2020
How running 4 days a week can turn you into a running machine - Hloni's one on one coaching call
32 minutes
Mar 4, 2020
We help Alicia put a plan in place to run a sub 10 hour Comrades Marathon
22 minutes
Feb 25, 2020
How Geoffrey went from a 3:15 marathon to a 2:53 in less than 18 months
31 minutes
Feb 19, 2020
Strategies to run a sub 2:30 half marathon – Taryn Allwright’s 1 on 1 coaching call
24 minutes
Feb 12, 2020
Nutrition strategies for a 4:30 marathon - Phemelo Moletsane's one on one coaching call
31 minutes
Feb 5, 2020
We help Margaux put a plan together to run a sub 3 hour Two Oceans Half Marathon
26 minutes
Jul 22, 2019
The importance of pacing - Michelle van Tonder's one on one coaching call
35 minutes
Jul 8, 2019
How to approach Comrades after a failed attempt - Michael do Carmo's one on one coaching call
22 minutes
May 29, 2019
How to set good goals - Brendan Dunn's one on one coaching call
29 minutes
May 22, 2019
Taking on Comrades for the first time - Betsy Rabie's one on one coaching call
24 minutes
May 15, 2019
Adapting your race strategy on the go - Lisa Krumnikl's one on one coaching call
31 minutes
May 8, 2019
Marathon Majors to Comrades - Linda Selman's one on one coaching call
27 minutes
May 1, 2019
Comrades keeps you coming back - William Barrett's one on one coaching call
33 minutes
Apr 24, 2019
Following the structured programme to a T - Ria van Wyk's one on one coaching call
24 minutes
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