Dec 16, 2020
The shocking truth about female weight loss
13 minutes
Podcast · Inglés
Salecca's Podcast
Sal Kassam
Sal, Director of lifestyle brand Salecca Ltd believes that every day is an opportunity to be a better version of yourself. Sal cuts the BS out of fitness and nutrition, through personal stories and more than 10 years in the industry. He and partner Becs offer a fresh, and an often controversial look at food, fitness, and mindset. Beware this podcast is sometimes raw, and a little blue...but always light-hearted!
Episodes
Ordered by publication date.
Dec 2, 2020
What does it mean to be heathy?
10 minutes
Nov 25, 2020
How to achieve a flat stomach
13 minutes
Nov 18, 2020
How much body fat should a man carry?
16 minutes
Nov 10, 2020
How to avoid injuries when lifting weights
6 minutes
Jan 31, 2020
Why Training Will Improve Your Sex Life & Raise Your Status
13 minutes
Jan 31, 2020
Why Training Will Improve Your Sex Life & Raise Your Status
13 minutes
Jan 21, 2020
The Secret To Burning Fat Every Time You Train
10 minutes
Jan 17, 2020
The Shock Truth Everyone Should Know About Diets
9 minutes
Jan 24, 2019
How To Lose Over 35KG Of Fat; Emma's Inspirational Journey
22 minutes
Jan 24, 2019
An interview with: Emma Ford
22 minutes
Dec 7, 2018
Want To Stay Young & Train Less? Do This...
19 minutes
Dec 7, 2018
How To Feel And Look Young
19 minutes
Nov 30, 2018
How to Enjoy Christmas Without Getting Fat
18 minutes
Nov 30, 2018
How to survive the festive season
18 minutes
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