Dec 15, 2025
Attention to the Middle: The Golden Ball Lesson
1 hour 3 minutes
Episodes
Ordered by publication date.
Sep 20, 2024
Relaxed Eyes with Rolling Hands - Feldenkrais (Re-release)
1 hour 8 minutes
Sep 20, 2024
Relaxed Eyes with Rolling Hands - Feldenkrais (Re-release)
1 hour 9 minutes
Aug 23, 2024
Freeing Your Neck From Behind- Feldenkrais
31 minutes
Aug 23, 2024
Freeing Your Neck From Behind- Feldenkrais
31 minutes
Aug 23, 2024
Freeing Your Neck From Behind
31 minutes
May 31, 2024
Walking Around Your Center Line - Feldenkrais
1 hour 12 minutes
May 31, 2024
Walking Around Your Center Line - Feldenkrais
1 hour 12 minutes
Jan 12, 2024
Welcoming Your Body Into the New Year: A Meditation
21 minutes
Jan 12, 2024
Welcoming Your Body Into the New Year: A Meditation
21 minutes
Nov 24, 2023
Getting to Know Your Spine
42 minutes
Nov 24, 2023
Getting to Know Your Spine
43 minutes
Nov 24, 2023
Episode 105: Getting to Know Your Spine
43 minutes
Nov 17, 2023
Weighted Breathing
18 minutes
Nov 17, 2023
Weighted Breathing
19 minutes
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