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Podcast · Inglés

Science Of Ultra

Shawn Bearden

For endurance athletes who want to do more than improve race performance. How you sleep, think, eat, and move all play a role in helping you Become Your Ultra Best!

Episodes

Ordered by publication date.

Oct 6, 2021

SOUP Out

Oct 6, 2021

SOUP Out

Oct 6, 2021

SOUP Out

May 6, 2021

Break

Apr 15, 2021

Hillary Allen

Apr 8, 2021

Training Intensity Distribution

Mar 18, 2021

Kenefick & Cheuvront

Mar 18, 2021

Kenefick & Cheuvront

Mar 11, 2021

Sam Cheuvront, PhD & Robert Kenefick, PhD

Mar 11, 2021

Sam Cheuvront, PhD & Robert Kenefick, PhD

Mar 3, 2021

Herman Pontzer PhD - Burn

Feb 25, 2021

Run With Ease (rebroadcast)

Feb 18, 2021

Keith Baar, PhD

Feb 11, 2021

Kathryn Ackerman, MD, MPH

Feb 4, 2021

Hiking

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