Mar 11, 2026
"Extreme" Minimalism, Foraging & Sustainable Simple Living with Robin Greenfield
48 minutes
Podcast · Inglés
Self-Helpless
Kelsey Cook
As featured on Conan and The Tonight Show, Self-Helpless dives into all things self-improvement with Type A comedians Delanie Fischer, Kelsey Cook, and Taylor Tomlinson. Completely uncensored and special guests! BONUS episodes & exclusive rewards at patreon.com/selfhelpless
Episodes
Ordered by publication date.
Mar 4, 2026
Oversharing vs. Undersharing: How Revealing Too Much (or Too Little) Shapes Health, Relationships & Career with Leslie John
1 hour 1 minute
Feb 26, 2026
How to Make Film and Art That Inspires Generations with Shaun Monson
1 hour 2 minutes
Feb 6, 2026
Limerence: Romantic Obsession, Infatuation, and the Neuroscience of Person Addiction with Dr. Tom Bellamy
1 hour 10 minutes
Jan 29, 2026
Upcycling, Sustainability, and Getting Resourceful With What You Have with Yousuf Ahmed
43 minutes
Jan 28, 2026
The Science of Generosity: How Giving Rewires Your Brain and Impacts Health & Behavior (+ What We Get Wrong About Human Nature) with Cherian Koshy
1 hour 1 minute
Jan 25, 2026
I Didn't Date for 6 Years. Here's What Happened (with Sadie).
41 minutes
Jan 21, 2026
The Fascinating Science of Period Pain: Tackling Menstrual ‘Death’ Cramps with Kate Downey
1 hour 5 minutes
Jan 16, 2026
Meat, Dairy & Eggs: 20 Science-Backed Health Insights with Dr. Michael Greger
28 minutes
Jan 13, 2026
It’s Not Just Anxiety, Stress, or Nerves: 7 Neurohacks for Managing Fear with Biopsychologist Dr. Mary Poffenroth
1 hour 1 minute
Dec 22, 2025
Can Ambition Be Sustainable? How to Prioritize What Matters in Life and Work with Kathy Oneto
1 hour 10 minutes
Dec 17, 2025
Is AI Creating a World Without Choice? How to Fight Back with Jacob Ward
58 minutes
Dec 13, 2025
This Tool Could Transform Your Career, Relationships, and Decision-Making with Erin Claire Jones
49 minutes
Dec 11, 2025
Chronic Unexplained Symptoms? Mold Toxicity Might Be the Missing Link with Brian Karr
54 minutes
Dec 6, 2025
How Judging Others (and Yourself) is Sabotaging Your Decisions with Jessica Frew
55 minutes
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