Jan 7, 2026
Podcast · Inglés
She Found Motherhood podcast
She Found Motherhood
Drs. Sarah and Alicia answer common questions such as: I'm pregnant what do I do? are my symptoms in first trimester normal? What to expect for labour and delivery? How will I know about breastfeeding? How do I care for my newborn? She Found Motherhood aims to help take the anxiety out of pregnancy and the journey through childbirth to parenthood. We discuss the fourth trimester and how to care for your newborn. We discuss mental health in pregnancy and the postpartum period and how to navigate changing relationships. We discuss newborn sleep, starting solids and even our tips and tricks for all topics given we have had 5 kiddos between the two of us. Are you looking for evidence based, high quality information to help you make decisions through your prengnacy, labour & delivery and postpartum journey? If so you have come to the right spot! Make sure to subscribe to make sure you don't miss out on any episodes! We also do birth stories! Because we truly believe you learn from those who go before you. Check out our birth stories from The.mom.room and The Breastfeeding dietitian and more! You can find us on instagram @She.found.motherhood and join our facebook group she.found.motherhood. Check out our online prenatal course and our Newborn Sleep 101 course at https://www.shefoundhealth.ca/store
Episodes
Ordered by publication date.
Dec 24, 2025
Diving into Water Birth: The Benefits, Myths & What to Expect
Dec 24, 2025
Diving into Water Birth: The Benefits, Myths & What to Expect
Dec 10, 2025
Babywearing 101: The Science, Benefits & How to Start
Dec 10, 2025
Babywearing 101: The Science, Benefits & How to Start
Nov 26, 2025
The Raw Truth: What No One Tells You About Parenthood
Nov 12, 2025
Food, Body Image, and Pregnancy: Breaking Free from Diet Culture
Oct 29, 2025
You Are Not Broken: Sex and Libido in Pregnancy and Postpartum
Oct 15, 2025
Ironing Out the Facts: Anemia & Low Iron in Pregnancy
Oct 15, 2025
Ironing Out the Facts: Anemia & Low Iron in Pregnancy
Oct 1, 2025
Your Guide to Pain Relief in Labour: From A to Z
Sep 17, 2025
Capturing the Moment: Secrets to Getting Those Perfect Tot Shots!
Aug 20, 2025
#192: Let's pack! The Top 10 Things You Didn't Know You Needed in Your Hospital Bag
Aug 20, 2025
Let's pack! The Top 10 Things You Didn't Know You Needed in Your Hospital Bag
Aug 6, 2025
The Top 5 Reasons for Cesarean Birth
More related podcasts
Other podcasts in Kids & family.