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she was the fire.

The Spin Studio

she was the fire. is a go to guide for every 20,30 or 40-something yr old woman looking for advice and hacks on how to ignite her fire, own her crown, organise her schedule and live her best damn life… whatever that means! But let me introduce myself, I’m Courtney & just before my 30th birthday I thought I had life sorted. I was a successful business owner, driven and fiercely independent - with a Louis Vuitton bag in one hand and pina colada in the other! But then, one day sitting in a doctor’s office, everything came crashing down…Stage 4 Cancer…WTF! In an instant this pragmatic and ‘I’m too busy to meditate’ girl knew she needed to take make a change, so I dived headfirst into becoming my ‘best self’, or whatever Oprah says. she was the fire. is a witty & brutally honest insight into my life, sharing recaps from my self-development wins & fails, my ticking biological clock, my on-again-off-again relationship with diets, my best tips for every aspiring girl boss, oh, and did I mention my TV and beauty addiction? Because I have 100’s of TV show and mascara recommendations for you too! Yes, my world turned upside down and I thought I might break...but instead, I realised, I was the fire and I’m here to help you realise that too. Some women fear the fire, some women simply become it - R.H.Shin New episodes of my podcast will be coming every Tuesday & I can’t wait to share it with you, so make sure you subscribe so you don’t miss my first episode. Welcome to, she was the fire. xoxo Courtney Mangan

Episodes

Ordered by publication date.

Nov 8, 2021

#317 Goodbye for now...

Nov 1, 2021

#316 Gaslit by the Medical Community | Brain Cancer at 19 yrs old

Oct 25, 2021

#315 How to Reach your Full Potential ft. Empowerment Coach @Lauragradyy

Oct 18, 2021

#314 Story Time | Best Friend Edition

Oct 11, 2021

#313 How to Get Through Hard Times ft. @relatable.therapist

Oct 4, 2021

#312 Entertainment Recommendations | The Court Report: September

Sep 27, 2021

#311 Childhood Trauma, Toxic Positivity & Being an Optimist ft. @RevieJane

Sep 27, 2021

#311 Childhood Trauma, Toxic Positivity & Being an Optimist ft. @RevieJane

Sep 20, 2021

#310 Questions I've Never Answered Before | Get To Know Me Pt 1.

Sep 13, 2021

#309 Life Update | Starting Cancer Treatment

Sep 6, 2021

#308 Sexual Empowerment, Heartbreak & Living in the Public Eye ft. @sophie_guidolin

Sep 6, 2021

#308 Sexual Empowerment, Heartbreak & Living in the Public Eye ft. @sophie_guidolin

Aug 30, 2021

#307 Women in Business | Answering your Career Questions

Aug 23, 2021

#306 The Court Report | Aug

Aug 16, 2021

#305 Story Time | My Mum & Dad

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