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Podcast · Inglés

Sigma Nutrition Radio

Danny Lennon

Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.

HealthInglés

Episodes

Ordered by publication date.

May 5, 2026

#604: How To Interpret Nutrition Research – David Allison, PhD

Apr 28, 2026

#603: Should Dietary Fiber Be Considered Essential? – Andrew Reynolds, PhD

Apr 21, 2026

#602: Avoidant/Restrictive Food Intake Disorder (ARFID) – Megan Hellner, DrPH, RD & Katherine Hill, MD

Apr 14, 2026

#601: Gallstones & Gallbladder Conditions: Impact of Diet – Angela Madden, PhD RD

Apr 7, 2026

Coevolution With Foods? Multivitamins? Eating Too Early? – Ask Me Anything (SNP49)

Mar 31, 2026

#600: Finite Knowledge, Infinite Ignorance

Mar 24, 2026

#599: Does Unprocessed Red Meat Increase Diabetes Risk? – Gil Carvalho, PhD MD & Mario Kratz, PhD

Mar 17, 2026

#598: How Do Exercise & Diet Interact to Improve Glycaemic Control? – Jenna Gillen, PhD

Mar 10, 2026

#597: Behavioral Psychology in Diet & Health Counselling – David Creel, PhD, RD

Mar 3, 2026

#596: Why Do Omega-3 Trials Show Mixed Results?

Feb 24, 2026

#595: Neuroplasticity and Reducing Risk of Cognitive Impairment – Dr. Majid Fotuhi

Feb 17, 2026

How Much Dietary Fiber Do We Need to be Healthy? (SNP48)

Feb 10, 2026

#594: Can Muscle Still Adapt Positively When Training Under Low Energy Availability? – Jose Areta, PhD

Feb 3, 2026

#593: Can We Define Hyper-Palatable Foods? And Is Processing Actually the Problem? – Tera Fazzino, PhD

Jan 27, 2026

#592: How Much Protein is Actually Healthy? – Eric Helms, PhD & Matt Nagra, ND

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