Apr 30, 2026
176. Why We Get Stuck When Working With Food Issues
8 minutes
Podcast · Inglés
Stronger Minds
Kimberley Wilson
The Stronger Minds Podcast is where I bring you everything you need to know to build a healthier brain and a stronger mind, including food and nutrition, psychology, lifestyle, mental habits and debating big ideas. From Chartered Psychologist Kimberley Wilson. Support this show http://supporter.acast.com/strongerminds. See acast.com/privacy for privacy and opt-out information.
Episodes
Ordered by publication date.
Nov 28, 2025
175. Nutritional Interventions for Depression - New Guide!
6 minutes
Nov 25, 2025
174. Alexithymia
18 minutes
Nov 21, 2025
173. Brain Bite: Emotion Granularity
4 minutes
Nov 18, 2025
172. Grudges & Grievances - Part 2
20 minutes
Nov 18, 2025
172. Grudges & Grievances - Part 2
20 minutes
Nov 14, 2025
171: Brain Bite: How Food Texture Affects Ultra-Processed Eating
4 minutes
Nov 11, 2025
170. Grudges & Grievances - Part One
17 minutes
Nov 11, 2025
170. Grudges & Grievances - Part One
17 minutes
Nov 7, 2025
169. Brain Bites: The Sustaining Phantasy
3 minutes
Nov 5, 2025
168. Introducing 'Complex'!
1 minute
Nov 4, 2025
167. Something New Is Coming!
Oct 31, 2025
166. Brain Bite: Spooky Night Visions - Sleep Paralysis
4 minutes
Oct 28, 2025
165. Understanding & Managing Seasonal Affective Disorder
19 minutes
Oct 23, 2025
164. Brain Bite: Morning Sunlight & Your Mood
4 minutes
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