May 5, 2026
Heat Accumulization
48 minutes
Podcast · Inglés
SuperFly Coaching Podcast
Scott Iott
Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.
Episodes
Ordered by publication date.
Apr 21, 2026
Aerobic Development
58 minutes
Apr 14, 2026
Treadmill Running
39 minutes
Apr 7, 2026
Adam & Tanya Part 2
42 minutes
Mar 31, 2026
Tanya and Adam Part 1
46 minutes
Mar 17, 2026
The Two Engines of Endurance Performance
46 minutes
Mar 10, 2026
Foundation over Optimization
45 minutes
Mar 3, 2026
Structured Workouts
35 minutes
Feb 24, 2026
Speed Reserves
45 minutes
Feb 17, 2026
Why Hitting Your Goals Isn't About Hitting Numbers
58 minutes
Feb 10, 2026
Speed Reserve
50 minutes
Feb 3, 2026
Life's Non- Negotiables
28 minutes
Jan 27, 2026
Balancing Endurance and Intensity: Insights from Superfly Coaching
54 minutes
Jan 20, 2026
Balancing Goals: Sleep, Strength, and Success
1 hour 1 minute
Jan 13, 2026
Reviving the Superfly Coaching Podcast: Embracing Change and New Beginnings
50 minutes
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