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Take Control Radio

evan pohl

Take Control Radio powered by Forge-Rx focuses on a contemporary discussion of fitness and nutrition and its impact on your health, healthcare, wellness, longevity, and quality of life. Co-hosted by millennial Evan, personal trainer and nutrition coach, and his baby boomer physician father, Dr. Joe, who will bring you their lifestyle views from their age relevant perspectives. Get ready to be educated, entertained, inspired, and motivated, along with occasional guests, to navigate today's complex world of food, exercise, and much, much more.

HealthInglés

Episodes

Ordered by publication date.

Apr 5, 2020

Something is better than doing nothing!

Feb 29, 2020

Tough Love is Still Love!

Feb 29, 2020

Fostering Hope!

Feb 15, 2020

Eat More Food, Eat Less "Labels"!

Feb 15, 2020

Unhappy Parents: Adult "kids" on their payroll!

Feb 12, 2020

If you ain't seeing it, you ain't getting it!

Feb 12, 2020

A new prescription for disaster!

Jan 29, 2020

A pink collar job is better than no job!

Jan 29, 2020

Secrets on getting through a bad day!

Jan 29, 2020

Be aware of diseases that have no cure!

Jan 19, 2020

Inflammation can be deadly!

Jan 19, 2020

Avoiding the depression rabbit hole!

Jan 19, 2020

American workplace red flags!

Jan 4, 2020

Don't micromanage your down line

Jan 4, 2020

Common sense prevails to never getting sick

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