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Podcast · Inglés

Talk Healthy To Me

Practical tips and strategies to improve your life, starting with your health! Fitness, nutrition, weight loss, and mood boosting tips; productivity, personal development, and taking control of your life so you can have your best year yet! Your weekly dose of positivity and motivation; your path to self-love, self-confidence, and a life you can't believe is yours!

HealthInglés

Episodes

Ordered by publication date.

Jan 18, 2018

Mindset & Nutrition - How to Achieve Your Nutrition Goals This Year! - 23

Jan 18, 2018

#23 - Mindset & Nutrition - How to Achieve Your Nutrition Goals This Year!

Nov 8, 2017

Staying Healthy (Mentally + Physically) Through The Holidays - 22

Nov 8, 2017

#22 - Staying Healthy (Mentally + Physically) Through The Holidays

Sep 20, 2017

Detox Your Home With These Easy "Baby Steps" - 21

Sep 20, 2017

#21 - Detox Your Home With These Easy "Baby Steps"

Sep 5, 2017

Jaime Coffey Martinez, RD on How To Eat For Health & Get "Back To Basics" With Our Food - 20

Sep 5, 2017

#20 - Jaime Coffey Martinez, RD on How To Eat For Health & Get "Back To Basics" With Our Food

Aug 22, 2017

Does Exercise Help You Lose Weight? - 19

Aug 22, 2017

#19 - Does Exercise Help You Lose Weight?

Aug 8, 2017

Burnout, Weight Loss Plateaus, & Why You Need To Unplug - 18

Aug 8, 2017

#18 - Burnout, Weight Loss Plateaus, & Why You Need To Unplug

Jul 25, 2017

Top Reasons Intermittent Fasting Did NOT Work For You & How To Fix It! - 17

Jul 25, 2017

#17 - Top Reasons Intermittent Fasting Did NOT Work For You & How To Fix It!

Jul 18, 2017

Cardio For People Who Hate Cardio - Zone 2 Training - 16

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