Nov 29, 2020
75 Hard Challenge
42 minutes
Podcast · Inglés
Talk Time with Beau and J
Talk Time with Beau & J
Hacks & tips for your fitness, nutrition and mindset. With your host Beau & Jamie Smith. Our mission is to provide an inclusive community to optimize your mindset and body through fitness. Owners of R&G Fitness in McKinney Texas.
Episodes
Ordered by publication date.
Oct 8, 2020
Food, Family & Friends! Family Dynamics and your Food Choices
25 minutes
Oct 1, 2020
Is Social Media Causing You Problems?
30 minutes
Sep 28, 2020
Baby Pump is Coming! Pregnancy and how to not gain a million pounds.
24 minutes
Nov 22, 2019
We Moved! We talk the good & the bad.
17 minutes
Nov 22, 2019
We Moved! We talk the good & the bad.
17 minutes
Jun 6, 2019
8 Day Slow Eating Experiment
21 minutes
Mar 11, 2019
Who wants client results more? The Trainer or Client?
26 minutes
Nov 27, 2018
The Green Face Diet Experiment
16 minutes
Oct 18, 2018
Why you need an Accountability Partner - Episode 15
14 minutes
Sep 28, 2018
Food Journaling with R&G Client Amy Zeckser
33 minutes
Sep 28, 2018
Food Journaling with R&G Client Amy Zeckser
33 minutes
Sep 28, 2018
Food Journaling with R&G Client Amy Zeckser
33 minutes
Sep 25, 2018
"Good" Food vs "Bad" Food - Why We Need To Stop Labeling Food
19 minutes
Sep 18, 2018
Things We Wish We Knew Before We Started Working Out
19 minutes
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