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Podcast · Inglés

The Best of You

Dr. Alison Cook

Join psychologist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, humor, and grace. Together with friends and experts we'll unpack the best of psychology from a faith-based perspective. You’ll discover how to break free from painful patterns, mend your past, and discover what brings out the best of you.

HealthInglés

Episodes

Ordered by publication date.

Aug 28, 2026

Why the Loudest Person Isn’t Always the Wisest

Aug 27, 2026

223. The Hidden Trauma Behind People-Pleasing, Perfectionism & Self-Sufficiency with Sheila Wise-Rowe

Aug 26, 2026

When You’re Overthinking the Next Right Step

Aug 25, 2026

When You Try to Repair a Relationship—But They Won’t

Aug 24, 2026

How to Be Assertive Without Being Harsh

Aug 24, 2026

How to Be Assertive Without Being Harsh

Aug 24, 2026

How to Be Assertive Without Being Harsh

Aug 21, 2026

When “Love” Is Used to Cover Up Harm

Aug 20, 2026

222. Why You Still Feel Insecure—and How to Build a Secure Soul

Aug 19, 2026

How to Build a Life in a Place You Didn’t Choose

Aug 18, 2026

When You Need Friends to Carry Hope for You

Aug 17, 2026

When You Need a Safe Place to Run

Aug 14, 2026

The Fear Beneath Your Need for Control

Aug 13, 2026

221. How Attachment Wounds Shape the Way You Love—and Pray

Aug 12, 2026

You’re Bruised, Not Broken

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