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The Conscious Runner Podcast

Lisah Hamilton - Running Podcast | Running Tips | Running Advice | Running Interviews | Marathon Training | 5k Training |10k Training

The Conscious Runner Podcast brings you the information you need to take your running from ordinary to EXTRAORDINARY. The show features quick training tips on running, nutrition and life you can use today. Whether you are just starting to run or have been running for decades,The Conscious Runner Podcast will give you what you need to not only reach your goals, but feel fanstastic while doing it. You can also find Lisa on Twitter @ConsciousRunner or on the blog at ConsciousRunner.com. Until then, RUN STRONG. RUN LONG. BE HAPPY.

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Episodes

Ordered by publication date.

Apr 28, 2020

TCR121 | The Difference Between Source Versus Symptoms

Apr 21, 2020

TCR 120 | What to Do About Those Hurting Feet

Apr 17, 2020

TCR 119 | Running During the Pandemic

Mar 21, 2020

TCR 118 | How to Create Your Future Self Even If You Don’t Know Where to Start

Mar 4, 2020

TCR 117 | Why You Aren’t Motivated and What to Do About it Today

Mar 4, 2020

TCR 117 | Why You Aren’t Motivated and How to Super Charge Your Running

Jan 21, 2020

TCR115 | 3 Reasons Strength Training is NOT Helping You Run Pain Free and What to Do Instead

Jan 21, 2020

TCR115 | 3 Reasons Strength Training is NOT Helping You Run Pain Free and What to Do Instead

Apr 2, 2018

TCR114 | Julio Serrant: From Debilitating Plantar Fasciitis to Running Multiple Half and Full Marathons

Nov 13, 2017

TCR113 | Jens Jakob Andersen: The Best Pair of Running Shoes Are the Ones That Are Most Comfortable to You

Nov 2, 2017

TCR112 | Joel C. Cohen: How to Lose a Marathon: A Starter’s Guide to Finishing in 26.2 Chapters

Oct 31, 2017

TCR111 | Dr. David Geier: That Doesn’t Have to Hurt & The Injuries That Changed Sports Forever

Oct 31, 2017

TCR111 | Dr. David Geier: That Doesn’t Have to Hurt & The Injuries That Changed Sports Forever

Sep 19, 2017

TCR110 | Nick Symmonds: From 800 Meters to the Marathon & Energizing Runners With Run Gum

Sep 19, 2017

TCR110 | Nick Symmonds: From 800 Meters to the Marathon & Energizing Runners With Run Gum

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