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The DediKate Podcast

Kate Ivey Fitness

Welcome to the DediKate Podcast! Here we speak to inspiring people about the highs and lows in their lives. We delve into our guests rock bottoms and major life challenges, and learn how they pulled themselves out and how it enabled them to achieve great things. You’ll learn what makes our guests tick and they’ll share their valuable life lessons, to inspire you and help you to get the most out of your life too. We discuss health, fitness, motherhood, business, mental health and more! DediKate is the online health and fitness community for rural and real women, mums and those who love a down-to-earth approach to fitness. Everyone is welcome! Learn more at www.kateiveyfitness.com and follow on instagram and facebook @kateiveyfitness

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Episodes

Ordered by publication date.

Nov 9, 2024

Rebecca Gilchrist, Domestic Violence, Giving Birth on a Plane and Rural Mental Health

Aug 3, 2024

Bonus Episode, Big news with Kate and Caro

Apr 20, 2024

Jessica Walker, Separation, Business and Pelvic Health

Apr 13, 2024

Viv Conway, Normalising female pleasure, Girls Get Off, Entrepreneurship and Depression

Apr 6, 2024

Jess Beachen, Building a Fashion Brand From a Farm

Apr 6, 2024

Jess Beachen - Building a Fashion Brand From a Farm

Mar 30, 2024

Gemma Douglas, Self Identity, Self Care, Icebaths and Motherhood

Mar 30, 2024

Gemma Douglas - Self Identity, Self Care, Icebaths and Motherhood

Mar 23, 2024

Sarah Henney, Isolation, Drinking in the Bush + Starting Own Business

Mar 16, 2024

Kane Brisco, Dairy Farming, Overcoming Sexual Abuse and Mental Health Tools

Mar 16, 2024

Kane Brisco - Dairy Farming, Overcoming Sexual Abuse and Mental Health Tools

Mar 9, 2024

Nadine Hickman, Competitive Gymnastics, Bullimia and Conquering the Mind

Mar 2, 2024

Bridget Johns, Organisation, Starting Own Business and Miscarriage

Feb 24, 2024

Storm Baynes-Ryan - Physio, Injury, Food Intolerances and Tips

Feb 17, 2024

Nic Sandland, Moving to the Country, Motherhood, Career and People Pleasing

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