Aug 2, 2024
EC 223: Chaotic Foods with Louise Digby
38 minutes
Podcast · Inglés
The Eating Coach
Harriet Morris
Reclaim your life from food. Harriet Morris, The Eating Coach, uses psychology, neuroscience and her own brand of humour to help you achieve up a 95% drop in binge and compulsive eating and sugar addiction. How? By ditching diets, refusing to slavishly follow other people's truth and connect to your power that you are currently giving away to the nearest deli counter. Harriet was a food rebel for over three decades, living under the shadow of compulsive eating and sugar addiction. Turning 40 changed everything for her. She rejected self criticism in favour of curiosity and dismantled 95% of her eating compulsion and dropped 3 dress sizes in the process.
Episodes
Ordered by publication date.
May 17, 2024
EC222: Real Life Type 2 Diabetes Stories
28 minutes
Apr 30, 2024
EC 220: Type 2 Diabetes Is Like A Delivery Service
8 minutes
Apr 30, 2024
EC 221: 3 Hidden Gifts of Type 2 Diabetes
16 minutes
Apr 25, 2024
EC 219: Mind Over Diabetes Series
5 minutes
Jun 18, 2023
EC218: Giving Up Gluten Without Struggle
9 minutes
Jun 17, 2023
EC 217: How I Processed My Trauma In 3 Months
15 minutes
Jun 16, 2023
EC 216: The Hidden Price of Processed Foods (Living Directly Part 2)
8 minutes
Jun 15, 2023
EC 215: Adventures In Living Directly
8 minutes
Jan 1, 2023
EC 214: Gut Health - A Food Rebel's Love Affair For 2023
12 minutes
Jan 1, 2023
EC 214: Gut Health - A Food Rebel's Love Affair For 2023
12 minutes
Nov 27, 2022
EC 212: Turning Healthy Choices Into A Game
8 minutes
Nov 17, 2022
EC211: Stop ThanksBingeing Now!
13 minutes
Nov 9, 2022
EC 210: How To Truly Accept Your Body
24 minutes
Oct 30, 2022
EC 209: How Twenty Minutes A Day In November Could Change Everything
7 minutes
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