Nov 11, 2025
Why Women Over 40 Should Consider Creatine: The Midlife Muscle and Mind Boost You Didn’t Know You Needed
22 minutes
Podcast · Inglés
The Emma Guns Show
A health, wellness and beauty podcast aimed at women and hosted by journalist and broadcaster Emma Gunavardhana. Each week Emma sits down with expert guests for a conversation about the topics we all want to know more about...
Episodes
Ordered by publication date.
Nov 5, 2025
I Can't Stay Out of the Fridge
22 minutes
Nov 3, 2025
The Uniform of Success: When Ambition Becomes Aesthetic
19 minutes
Oct 27, 2025
Wellness of Weirdness? Who gets to be 'well'?
18 minutes
Oct 21, 2025
Is Worry Holding You Back?
17 minutes
Oct 17, 2025
Why I Walked Out of a Sound Bath | When Wellness Becomes Performance
27 minutes
Oct 13, 2025
The Jet Lag Reset | The Simple Science to Resetting Your Body Clock
23 minutes
Oct 2, 2025
Bullet Points | Failure isn't Fatal
24 minutes
Sep 28, 2025
Everything you need to know about the female body with Polly Vernon.
1 hour 10 minutes
Sep 14, 2025
What Can Hypnotherapy Do for You? More than you might think...
1 hour 13 minutes
Sep 10, 2025
Bullet Points | I'm not sure you want to 'hear' this and is there a better way to unwind than simply relaxing?
17 minutes
Sep 7, 2025
Are You Guilty of Toxic Positivity? [Spoiler alert] more than likely...
52 minutes
Sep 3, 2025
Bullet Points | Was Rylan right? Plus, why are we so judgement about what women eat?
18 minutes
Aug 31, 2025
Podcast | Everything you Need to Know about Injustice. From the man who spent 12 years in prison for a crime he didn't commit.
1 hour 2 minutes
Aug 24, 2025
There's More to Keeley Hazell than her Tits | Confessions of a Page 3 Girl
1 hour 2 minutes
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