Jun 13, 2025
Keith chats to Laura from Lois Bridges about all things Mens Health
46 minutes
Podcast · Inglés
The Endless Spiral Podcast
Keith Russell
Welcome to The Endless Spiral Podcast. Host Keith Russell chats to sports athletes, medical professionals, people in the media, and much more on the podcast all about everything mental health. The Endless Spiral website is a community for you to share your experiences and stories. Sport and exercise are often our stress release and can help your mental health in many different ways. Join The Endless Spiral Community.
Episodes
Ordered by publication date.
Jan 15, 2025
Professional boxer Michael Conlan talks his career, mental health, parenting, social media trolls and much more
56 minutes
Dec 11, 2024
Sleep expert Lucy Wolfe explains how to ensure kids and parents have healthy sleep habits
1 hour 3 minutes
Dec 4, 2024
Harriet Parsons of BodyWhys talks all things eating disorders
1 hour 13 minutes
Nov 20, 2024
Dr Mary O'Kane chats all things parenting, anxious kids, her books, social media and much more
1 hour 10 minutes
Nov 6, 2024
Award winning documentary director Alan Bradley chats about his thought provoking documentaries
56 minutes
Oct 30, 2024
Keith is joined by Sean Blake to talk about his experiences of living with an eating disorder
1 hour 5 minutes
May 1, 2024
Counsellor, Psychotherapist and Professional Coach Orlagh chats all things anxiety PART 2
1 hour 8 minutes
Apr 24, 2024
Counsellor, Psychotherapist and Professional Coach Orlagh chats all things anxiety
1 hour 14 minutes
Apr 17, 2024
Senior Dietitian and Researcher in Child and Adolescent Obesity Niamh Arthurs joins Keith in this episode
1 hour 6 minutes
Apr 10, 2024
Best selling author Caroline Foran chats all things anxiety
54 minutes
Feb 7, 2024
Eating Disorder Distress Coach Andrea Weldon joins Keith in this episode
58 minutes
Jan 31, 2024
Registered dietitian and binge eating disorder specialist Jo Moscalu is back to chat to Keith
53 minutes
Jan 24, 2024
Life coach and mindfulness teacher Emma Kehoe chats to Keith about finding her passion for helping and inspiring people
57 minutes
Jan 10, 2024
Minister for State in Mental Health and Older People Mary Butler TD chats to Keith about all things mental health
1 hour 4 minutes
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